Acne

Index

The Facts

Most acne begins at puberty. This is when the body starts to produce androgen hormones. Androgens cause the over stimulation and enlargement of the sebaceous glands. Sensitivity to these androgens also cause acne to appear during the menstrual cycle and occasionally in pregnancy. The extra sebum or oil that the sebaceous glands produce mixes with dead skin cells and bacteria on the skin's surface which blocks the pores. Inside the blocked pore, bacteria multiply and cause inflammation leading to the spots and pustules associated with acne.
Stress can also cause the production of hormones like cortisol, which can aggravate acne

Adolescents with acne may experience a range of emotional and social symptoms:

Social isolation
Decreased self-esteem
Reduced self-confidence
Poor body image
Feelings of embarrassment, depression, anger, preoccupation and frustration
Missed school, work or social events

There are many types of pimples. The most common types are:

Whiteheads. These are pimples that stay under the surface of the skin.
Blackheads. These pimples rise to the skin's surface and look black. The black color is not from dirt.
Papules. These are small pink bumps that can be tender.
Pustules. These pimples are red at the bottom and have pus on top.
Nodules. These are large, painful, solid pimples that are deep in the skin.
Cysts. These deep, painful, pus-filled pimples can cause scars.

Causes of Acne:
Exactly why some people get acne and some do not is not fully known. It is known to be partly hereditary. Several factors are known to be linked to acne:

Hormonal activity.
Hyperactive sebaceous glands.
Accumulation of dead skin cells.
Bacteria in the pores.
Skin irritation or scratching of any sort.
Anabolic steroids.
Any medication containing halogens (iodides, chlorides, bromides), lithium, barbiturates, or androgens.
Exposure to high levels of chlorine compounds, particularly chlorinated dioxins, can cause severe, long-lasting acne, known as Chloracne.

Is Acne Contagious?
Acne is a skin condition and certainly is not contagious to your friends or family. However, if you pick or squeeze an acne with your fingernails and then scratch another area, you can contaminate a non-infected sebaceous duct with bacteria-infected material and cause a new lesion to arise.
By washing both hands and face on a regular basis and not picking at acne lesions will help you prevent acne.

Can I wear Make-up?
As long as you choose cosmetics that are nonacnegenic or noncomedogenic, they shouldn't cause breakouts. Some concealers now in fact contain benzoyl peroxide or salicylic acid, which help to fight acne. You can also try tinted benzoyl peroxide creams that hide pimples while helping treat them.

Correct ways to wash your face:
Wash your face by gently rotating your soap lathered hands on your face.
Don't use skin clothes for they could irritate your skin.
Use only mild nonabrasive soap
Rinse your face only with warm water.
Dry your face off by gentle pats with a clean towel.

 
Customer Success Stories for Actimine

"This product is great!! I've never been so clear without being on antibiotics and using harsh topicals. I'm 90% clearer and I wake up every morning relieved and happy with my skin!! Actimine is simply wonderful..."
-Carol Dobbins

"Thank you so much for such a wonderful product. I have been using actimine for a few months and my acne has almost completely cleared up. Finally I have found a natural product that works after searching forever. Thank you."

-Rachelle

Acne ADHD Breast Enhancement Fertility Fibromyalgia Herpes
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Fact or Fiction??

Acne is caused by poor hygiene - Fiction
Scrubbing your face with an astringent will help get rid of blackheads - Fiction
Acne is worsened by the increased production of the hormones of puberty - Fact
You can cover up or camouflage your acne with makeup and not make it worst - Fact
Eating chocolate and greasy food causes acne - Fiction
People with dry, non-oily skin don't get acne - Fiction
The first sign of acne may be small, non-inflamed bumps on the skin - Fact
Some sports and certain jobs can flare up acne - Fact
The cause of black heads is dirt stuck in the pores - Fiction
Stress causes acne - Fiction
You should not shave if you have acne - Fiction
Getting a tan will help clear up acne - Fiction
Popping or squeezing your spots or pimples will make them go away faster - Fiction

Severe acne often leaves small scars where the skin gets a "volcanic" shape. Acne scars are very hard (and expensive) to treat and it is unusual for the scars to be successfully removed completely. In those cases, scar treatment may be appropriate. The most commonly used forms of scar treatments are:

Dermabrasion. The top layer of the skin is removed to make the scar look less pitted. It makes the scar less visible but does not remove it completely. Multiple treatments may be necessary to get the desired results. This procedure is usually performed by a cosmetic surgeon.
Microdermabrasion is a newer technique that has a similar effect to traditional dermabrasion, but is less radical. While dermabrasion is a surgical procedure, microdermabrasion is performed by blasting tiny crystals at the skin. Many dermatologists and cosmetic surgeons offer this procedure.
Laser resurfacing. A laser is used to burn off the top layer of the skin. This procedure is commonly known by the brand names of the machines used to perform it, including SmoothBeam. Many dermatologists and cosmetic surgeons offer this procedure.
Punch excision. The scar is excised with a punch tool and the edges are sutured together. This procedure is usually performed by a cosmetic surgeon.
Chemical peels (also known as acid peels). A type of organic acid, most commonly glycolic, salicylic, or lactic, is applied to the skin so that a smoother layer can surface. Despite its unpleasant name, this procedure is painless if performed properly and requires no anaesthetic. Peels are typically performed several times over a period of weeks or months. The procedure can also be beneficial for active acne. Many dermatologists and cosmetologists offer this procedure, although the peels given by dermatologists are generally of a higher concentration and therefore potentially more effective.
Subcision. The scar is detached from deeper tissue, allowing a pool of blood to form under the scar which helps form a connective tissue under the scar, levelling it with the surface. This procedure is usually performed by a cosmetic surgeon.
Dermal filler. The scar is filled with an injectable dermal filler.

 

Diet - many people think that eating chocolate cause pimples. Research has not been able to prove any such link, but some people find that it works this way for them. It is possible that a person eats chocolate when they are under a lot of stress, and that it is actually the stress that causes the pimples. However, healthy eating may help.

Cut down on the following foods

Red meat (beef and pork)
Dairy products (milk, cheese, yogurt, cream etc)
Smoked fish, meat or cheeses
Processed foods (ready meals, tinned meals etc)
Wheat and wheat products
Refined flour (white bread, white pasta etc)
Refined sugar (sweets, white sugar etc)
White rice
High fat foods (deep fried, takeaways etc)
Yeasty foods (yeast, mushrooms, beer/lager, yeast extract)
Spicy food
Burned or chargrilled food
Salt
Additives & preservatives
Caffeine
Alcohol
Chocolate (refined sugar and milk)

Alternatives / better options

Organic chicken, organic fish, veggie mince, QuornTM
Goat's milk/cheese, sheep's milk/cheese, Soya milk/yogurt/cream
Marinated tofu/plain tofu
Tinned fruit/vegetables in water or own juice (not brine or syrup)
Wheat/gluten free bread/pasta; oats and other grains (buckwheat, quinoa etc)
Wheat/gluten free bread/pasta; rye bread
Local raw honey, maple syrup, agave nectar
Brown rice, chick peas, lentils
Stir fry with minimal oil
-
Fresh ginger, mild chillies
-
Tamari (soy sauce without yeast)
-
Herbal teas
Organic  wine, clear alcohol (vodka, gin etc) and wines with fewer preservatives
70% cocoa solids and cocoa fat chocolate

Are you Experiencing These Symptoms:
Acne
Blackheads and Whiteheads
Then Read This:
If you are embarrassed by your acne or afraid of scarring, Actimine is a natural solution that contains PROVEN ingredients to help you reduce breakouts and clear up your skin.

Nearly 17 million Americans are currently experiencing acne, the most common of all skin diseases - affecting 85% of people between the ages of 12 and 24. If you are one of these people, we can help. Actimine is a new all-natural supplement that may be helpful for reducing acne and breakouts.

This is how it works...
Actimine contains natural ingredients that have been shown to have a positive effect on acne. Clinical trials done on the individual ingredients show that after 6-12 weeks of use, you may begin to notice less oil present in the skin along with a reduction in whiteheads and blackheads.

Many complex processes that involve different hormones, enzymes, and immune processes cause acne. By correcting nutrient deficiencies, Actimine is able to balance natural body functions that are responsible for causing acne. This will reduce the amount of breakouts to help your skin look as clear as possible.

Actimine Supplement Facts

Vitamin A- Vitamin A has been shown to reduce sebum production and the buildup of keratin in the follicle. Vitamin A is more effective when used in conjunction with Vitamin E and Zinc.
Actimine Contains: 5000 IU

Selenium and Vitamin E- When there is a Vitamin E deficiency in your body, your levels of Vitamin A will stay low, no matter how much you are supplementing into your diet. When Vitamin E is restored to the diet, Vitamin A levels normalize- this is why it is important to use these vitamins in combination.
Actimine Contains: 50mcg & 200 IU

Vitamin E is important for its interactions with Selenium, which is an important antioxidant trace mineral. Selenium has been shown to have a function in the enzyme glutathione perozidase. This enzyme plays a crucial role in preventing acne inflammation. Those who experience acne usually have low levels of glutathione perozidase. After supplementing Vitamin E and Selenium into your diet, acne can be significantly diminished. (1)

Zinc- Zinc is a very important nutrient for the health of the skin. Zinc is involved in the proper metabolism of testosterone. When zinc levels are low, there is an increase in the conversion of testosterone to DHT. It is known that DHT stimulates the manufacture of sebum and keratin which are primary factors in causing acne. Only certain forms of zinc have proven to be effective. These include effervescent zinc and zinc gluconate. (2)
Actimine Contains: 10mg

Methylsulfonyl Methane- Has been shown to improve the permeability of cell walls which allows nutrients to flow in and out of cells with ease. This helps deliver nutrients to the cells and dispose of wastes.
Actimine Contains: 1500mg

Gum Guggul Ext- Studies have shown that Guggul Ext can effectively help with nodulocyctic acne. A study with 20 patients showed that Guggul is more effective that Tetracycline. (3)
Actimine Contains: 50mg

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Customer Success Stories for Acne Free In 3 Days

"This really works! Thank you so much for sharing this information with me. I followed what you said to the "T" and on the fourth day not one red pore was left! My skin looks great and I lost a couple of pounds in the process! There is truth to the saying "An apple a day...."
Victoria MacDaniel, 16
Dallas, Texas

"Acne was a huge problem in my teens. I tried every over-the-counter product I could find, but most just ended up burning my skin. I was left not only with acne but with embarrassing burn marks. I am very glad to say that this book uncovers a natural way to clear your skin and not some drug that will only hide the problem. I hope you are able to help a lot of other people, just like you have helped me!"
Todd Jirecek, 33
Amherst, Ohio